Tasty & Healthy For Everyone! There are lots of helpful hints like this one - Why should we use Brian's Rice (see main meals)? Boiling rice produces Gluten, Starch and Sugar and negates the production of nutrients. Blanching the Rice produces massive amounts of nutritional value, including Vitamin C. Recipes for Entrees, Soups, Main Meals, and Desserts ~ 56 pages in all. Great gift of health for a friend or a treat for your family.