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Vital Balance
Recipe Book 1

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Good health is a complete state of wellbeing and not just the absence of disease!

flaxseed HOW IS FLAXSEED OIL MADE?

Fresh flaxseed oil, even when made with the utmost care and kept cool and closed, retains its vital nutrients unspoiled for only 4 months. Light, oxygen (air) and high temperature destroy the Omega 3's very rapidly. Once opened, flaxseed oil should be consumed within 3 to 6 weeks and kept in a refrigerator when not in use. The container for flaxseed oil must allow no light to come in contact with the precious oil. The oil must be pressed at a low temperature. Flaxseed oil must be completely protected from light and air between the time it is locked in the seed and the time that is protected in the opaque container. Only oil made with this required care is worth using to enhance health.

HOW TO USE FLAX OIL

Flax oil can be substituted for other, less nutritionally valuable oils in salad, dressings, mayonnaise, smoothies, etc. It can be mixed with olive oil or butter to enhance their nutritional value. It can be mixed with skim milk protein - (baking cheese, cottage cheese, lowfat yoghurt, kefir), then sweetened with fruit, maple syrup, or Vital Nectar to provide delicious nutritious breakfast or dessert. The mixture of oil with skim protein can also be used in main dishes by adding vegetables and spices. In our Smoothie Recipe we suggest 1 dessertspoon full per smoothie.

The flaxseed oil protein mixture is a versatile base for any kind of meal. Allergic to dairy? Use tofu with onions or garlic instead of skim milk protein, or you can use whey protein concentrate.

Flaxseed oil is our richest source of the valuable Omega 3 fatty acid. At 50-60%, Omega 3' s flax oil contains twice as much of these miracle nutrients than does fish oils, which go up to around 30% maximum of Omega 3's. Why do I call Omega 3 's miracle nutrients? Because they are the most commonly lacking in our foods. Providing our bodies with adequate amounts of the essential Omega 3's works wonders for our health.

WHAT CAN FLAXSEED OIL DO?

Medical research and clinical experience has shown that Omega 3's may have beneficial effects in the following areas:

  • HEART DISEASE. Omega 3's have been show in research to lower high blood cholesterol and triglyceride levels by as much as 25% and 65% respectively.
  • CANCERS. Omega 3's have been show in research to dissolve tumours. More recent research shows that Omega 3's kill human cancer cells in tissue cultures without destroying the normal cells in the same culture.
  • DIABETES. This disease, according to German Medical Scientist, Dr. Johanna Budwig, has its origin in deficiency of Omega 3 (as well as Omega 6) fatty acids.
  • ARTHRITIS. Omega 3's have been found in medical research to be effective in the successful treatment and prevention of arthritis.
  • ASTHMA According to medical research, flaxseed oil may relieve asthma noticeably, sometimes within a few days of starting to take the oil.
  • PREMENSTURAL SYNDROME. Many cases of PMS according to medical research, can be relieved within one month by the use of fresh flaxseed oil. Vitamins and minerals are also important.
  • ALLERGIES. Omega 3's according to medical research, may help to decrease allergic response.
  • INFLAMITORY TISSUE. Included here are meningitis, bursitis, tendonitis, tonsilitis, gastritis, ileitis, colitis, arteritis, phlebitis, prostatitis, nephrititis, splenititis, hepatitis, pancreatitis, otitis, etc. as well as psoriasis and lupus.
  • FLUID RETENTION. Flaxseed oil can help the kidneys remove sodium and water.
  • SKIN CONDITIONS. Flaxseed oil is famous for its ability to help make skin smooth, soft and velvety.
  • VITALITY. One of the noticeable signs of improved health from the use of flaxseed oil can be increased vitality, and more energy.
  • CALMNESS UNDER STRESS. Many people find this calming effect of fresh flaxseed oil to be its most pleasant benefit.
  • 0THER CONDITIONS. Flaxseed oil can also be helpful in Multiple Sclerosis. The rsearch further shows Omega 3' s are required for the development of the brain of the fetus and for brain function of the adult. Omega 3's have been shown to be necessary for visual function (retina), adrenal function (stress), and sperm formation. In cystic fibrosis (reaserch shows oils containing Omega 3 loosen the viscous mucous secretions and relieve breathing difficulties).

    Because they are the essential nutrients most commonly lacking in the diet, Omega 3' s are recommended for everybody. In order for the Omega 3 fatty acids in flaxseed oil to unfold their vital functions, the other essential nutrients ( proteins, vitamins, and minerals) must also be present in the diet in adequate amounts.

    For more information on Flaxseed oil take a look at the article in Health News under Value of Flaxseed Oil

    flaxseed


    500ml Organic Flaxseed Oil

    $18.65







    flaxseed


    2.5ltr Organic Flaxseed Oil

    $66.00

Disclaimer: Vitamins, minerals and all other dietary supplements may only be of assistance where dietary intake is inadequate. Always use products only as directed and consult a health care professional if any pain or symptoms persist.

We are confident that your involvement with the Vital Balance Process will enable you to achieve significant and measurable progress towards your health goals and overall improvement in your health and vitality.

Give us a call today and say that you saw it on the internet for special First Time Consultation Offer!
Call +61 7 3805 2939 or +61 0411 855 890


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